Club Pilates

Bios

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  Britt LaBotz

  Britt brings her years of dance training, experience as a physical therapy aid, love of people, and Pilates education to the members at Club Pilates Folsom. Britt has a zest for life and believes when you feel energized, healthy, flexible and strong you can enjoy life to the fullest. She encourages members to approach their Pilates practice with curiosity, ask questions, trust their bodies, and find ways to integrate the principles of Pilates into their daily lives outside the studio. Britt completed her Comprehensive Pilates Training through Balanced Body University. She holds her personal training certification through the International Sports Sciences Association and has completed specialty courses in sports injuries, sports nutrition and The Franklin Method. In 2017 she was voted #1 Pilates Instructor in Folsom and El Dorado Hills. When she’s not at the studio, she loves to travel, take dance classes, and make organic skincare products.

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  Cammy Lessa

  Having trained as a dancer for 12 years, Cammy loves movement of any kind. She has competed in the National Reebok Aerobic Competition, the show American Gladiators and has been a long-distance runner, cyclist and triathlon participant. She has been a Fitness Instructor for approximately 28 years, teaching various formats, most recently Pilates, Barre and Yoga. Cammy loves how these formats promote a sense of well-being to make people feel better physically, mentally and emotionally. They build self-confidence and self-worth. For Cammy, her passion is to work with students to help add fulfillment, passion and joy into their lives by feeling good. Teaching and connecting with people in Pilates has been one of the biggest blessings in her life. Cammy has been trained in Pilates by one of the largest Pilates Education Companies in the World, Balanced Body. She earned her 200 RYT in yoga and has multiple certifications in Barre and other various fitness formats.

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  Danielle Murphy

  After four years of pursuing her own personal Pilates practice, Danielle became certified in mat and apparatus through a BASI inspired program in San Diego, CA in 2008. She has taught at studios, gyms, schools, and private home settings. Always wanting to increase her knowledge and expertise she has sought out continuing education opportunities worldwide, and last year completed a six month intensive master’s program: The Science and Psychology of Teaching. Her specialty training has included; injury prevention and rehabilitation, pre- and post natal Pilates, Pilates for Digestion and Detoxification, athletic cardio combinations, and manual cueing. Danielle became a Master Trainer through Club Pilates in January and has since been leading the Teacher Training programs. Not only is Danielle an expert in Pilates she also has a MA in Health Education and Holistic Nutrition and is a Board Certification Holistic Nutrition Educator through the National Association of Nutrition Professionals (NANP). She loves sharing her passion for Pilates and Nutrition with people in order to help them achieve their unique health and fitness goals. In her free time she enjoys being a mother to her one year old son, hiking with her dogs, traveling, art, and spending time with family and friends.

• Laura E. Logan

• Laura Mann

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  Mary Heller

  Mary was first introduced to pilates on the reformer in 2007 when she suffered a back injury and rehabilitated as a client. She developed a love for pilates and was encouraged and mentored by her instructor to take training courses. After many courses and countless training hours, an opportunity arose for Mary to begin teaching. She has been teaching since 2009 where she worked for Sparetime Clubs. Mary joined Club Pilates in Folsom in September 2017 when they opened in the Sacramento area. Mary is a STOTT PILATES(R) instructor. Her training includes the following: Reformer (beginner, intermediate and advanced), Mat Pilates (beginner, intermediate), Jumpboard Interval Training, Anatomy workshops, Pilates EXO Chair, Fitness Circle, TRX Suspension Training(R) and Barre Above(R). Mary takes every opportunity to learn a new skill and new exercises and strives to keep her classes challenging, progressive and with plenty of variety. Besides doing pilates, Mary is an active and competitive tennis player and also enjoys skiing. Mary has lived in the Sacramento area for the past 25+ years since graduating from UC Davis in 1992.

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  Marylor Hood

  I was born in Grenoble, France and have lived in the United States for the past 13 years. I received my Classical Pilates Certification in apparatus and mat-work from the Pilates Center of Las Vegas, NV. I have worked at studios in Las Vegas, Toronto, Canada, Folsom and El Dorado Hills. My focus is to teach my clients the fundamentals of Pilates that will help them meet their personal health and fitness goals.

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  Tyler Nicole Grimshaw

  Tyler Nicole Grimshaw is a comprehensive Pilates instructor and a Club Pilates Master Trainer. She initially found Pilates as a young teen as rehab for her scoliosis. She instantly feel head over heels with the practice and added it as a part of her fitness regime after finishing physical therapy. Pilates continued to be a big love of her life into college where she decided she needed to pursue a profession as a Pilates instructor. She received her training at Core Conditioning Studio City under the tutelage of Roger Gonzalez as part of the Balanced Body program. She has been honored to teach a wide array of clients from every skill, age, and physical ability level. Since then she has expanded her repertoire into TRX, Barre, Aqua and Trigger Point Training. Her love of the practice and teaching lead her to pursue becoming a Master Trainer. Now she can share her passion and knowledge with members and aspiring teachers alike.

• Nadia Kull

  Nadia began her Pilates Method journey in 2007, starting as a student and soon after choosing the path to study and instruct. She started after incurring an Achilles’ tendon injury during marathon training; turning to Pilates versus surgery for rehabilitation. In time came the realization that this practice was life changing, and she decided to pursue her certification through the PhysicalMind Institute . Prior to this, Nadia spent over 20 years in the corporate world. During that time, she was a successful Sales and Marketing Executive for Fortune 1000 companies. She also worked for a well known motivational speaker, traveling worldwide helping people work on self-empowerment. Since her initial training Nadia has gone on to become a PMA Certified Pilates teacher; complete the Balanced Body teacher training program; TRX qualification training, and attend numerous ongoing conferences and workshops. She has a Bachelor of Science in both Biology and Business Administration, graduating from the University of Illinois Circle Campus and Elmhurst College respectively. Nadia views her position as a Pilates instructor as a culmination of all the things she is passionate about in her life. It encompasses human anatomy, relationship building with clientele, and helping to motivate them with their health and fitness goals.. .. She finds that all these prior experiences benefit her instruction. Her students say she has a unique mix, blending her knowledge of biomechanics, personal interaction and a visual style of teaching...all with a touch of levity! Nadia relocated from the Chicago area mid 2017 to El Dorado Hills with her husband, two daughters and their pet menagerie.

• Matt Salyer

  Matt is a life-long athlete and loves to live a clean and healthy lifestyle. The last five years he has been living on the North Shore, teaching people from all around the world how to surf and stand up paddle on some of the most famous surf breaks in the world. He also trains Brazilian Jujitsu as well as training for triathlons and loves spending his off time enjoying outdoor activities. Matt's active lifestyle led him to Pilates through a serious back injury. He quickly fell in love with Pilates as it allowed him to live the lifestyle he always lived while dealing with his injury. He now is sharing his love for Pilates as a certified Pilates Instructor, and enjoys helping all people strengthen and make the most of their body-mind-spirit connection on the planet.

• Amanda Zwedberg

  Amanda is very committed to her teaching journey as a Certified Pilates Instructor. Her goal is to help others heal their bodies and become stronger and more healthy and flexible one class at a time. She has a keen background in dance, and loved the stage by the age of 5 years. Amanda was going full force for a career in dance through teaching and practicing herself, when suddenly some feet and knee issues put a damper on her direction. Shortly thereafter, Amanda left Sweden where she's originally from to travel and explore the world. She landed on the North Shore of Oahu where she has lived the past five years, teaching surf lessons and indulging in Pilates classes and practice. She quickly fell in love with Pilates as she experienced great help with her feet and knee issues through the Pilates practices. Although Certified now, she plans to continue growing and learning more daily in the amazing art of Pilates through Continuing Educational Classes and Seminars offered around the Island/Country/World. Amanda is thrilled with her new direction and purpose in life for sharing Pilates with others.